The Seed of Intention

Happy Saturday, ya’ll!

I hope you enjoy this Awakened Yoga Nidra practice called the Seed of Intention.

Look, I know how easy it is to get caught up in the whirlwind of responsibilities and lose sight of the inner whispers guiding us towards our dreams.

But what if I told you there's a way to tap into your inner compass, to uncover those hidden desires that might be buried beneath layers of self-doubt and "shoulds"?

Introducing: The Seed of Intention

In this 43-minute Awakened Yoga Nidra journey, we're not just relaxing; we're embarking on an inner excavation, gently unearthing the seeds of intention that have been waiting to sprout. It's like we're explorers, venturing into the uncharted territory of your intuitive mind.

I'll be your guide, leading you through a series of visualizations and consciousness rotations that will calm your body and mind, creating a safe haven for exploration. We'll navigate the terrain of doubt and confidence, those tricky feelings that can often disguise our true desires. And as we bring awareness to these feelings, we'll start to peel back the layers and discover the Sankalpa, the heartfelt intention that's been there all along.

Your Sankalpa can help you shed those limiting beliefs and connect with your heart's deepest yearnings.

Together, we'll nurture those seeds of intention, allowing them to blossom into a roadmap for your authentic path forward.

OnDemand, Whenever you Need

And here's the best part: this 42-minute session is recorded, so you can access it anytime, anywhere you need a dose of tranquility and inspiration. 

Whether you're seeking solace after a chaotic day, craving a moment of peace on your lunch break, or even hiding from the laundry pile in the closet (no judgment!), this practice is your personal sanctuary.

So, grab your coziest blanket, find a quiet corner, and get ready to embark on a journey of self-discovery. Your heart, with all its hidden desires, will thank you! 💚