6 Comments

I've been working on self-compassion recently, so this post hit the right notes! Thank you for sharing. I hope fainting will ease off 🤞

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Thank you! I hope it does too haha.

Self compassion has been one of the hardest things to try and figure out for myself. As you can tell. HA!

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I hope you succeed so your face planting will stop regardless of how long it takes. I do have a question though, do you also believe as I do, that not all habits are inherently bad for a person? And changes can become habit forming and not necessarily a habit but an internal part of a person’s personality type? Changing a personality trait is a whole lot harder than breaking a bad habit. You deserve to have good things happen for you and whatever it is you need to achieve that I am a strong supporter in your success.

(BTW I never did learn to ride a bike..LOL).

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I so agree with you! I have some really great habits (the REST of my morning routine is full of great habits). I have a lot of great habits that I do as part of my sleep routine. And when I need to change them, it’s hard. Habits are hard, whether they are beneficial or problematic. Thank you, Kathy, for your kind support as always. So grateful for you!

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Excellent piece! 🤩 This is so hard but we adapt to survive and live better🙌 habits are a tricky thing!

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The only thing constant is change! And that’s okay - I like living better :) But in the meantime, I definitely can feel the frustration haha.

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