I hope you succeed so your face planting will stop regardless of how long it takes. I do have a question though, do you also believe as I do, that not all habits are inherently bad for a person? And changes can become habit forming and not necessarily a habit but an internal part of a person’s personality type? Changing a personality trait is a whole lot harder than breaking a bad habit. You deserve to have good things happen for you and whatever it is you need to achieve that I am a strong supporter in your success.
I so agree with you! I have some really great habits (the REST of my morning routine is full of great habits). I have a lot of great habits that I do as part of my sleep routine. And when I need to change them, it’s hard. Habits are hard, whether they are beneficial or problematic. Thank you, Kathy, for your kind support as always. So grateful for you!
I've been working on self-compassion recently, so this post hit the right notes! Thank you for sharing. I hope fainting will ease off 🤞
Thank you! I hope it does too haha.
Self compassion has been one of the hardest things to try and figure out for myself. As you can tell. HA!
I hope you succeed so your face planting will stop regardless of how long it takes. I do have a question though, do you also believe as I do, that not all habits are inherently bad for a person? And changes can become habit forming and not necessarily a habit but an internal part of a person’s personality type? Changing a personality trait is a whole lot harder than breaking a bad habit. You deserve to have good things happen for you and whatever it is you need to achieve that I am a strong supporter in your success.
(BTW I never did learn to ride a bike..LOL).
I so agree with you! I have some really great habits (the REST of my morning routine is full of great habits). I have a lot of great habits that I do as part of my sleep routine. And when I need to change them, it’s hard. Habits are hard, whether they are beneficial or problematic. Thank you, Kathy, for your kind support as always. So grateful for you!
Excellent piece! 🤩 This is so hard but we adapt to survive and live better🙌 habits are a tricky thing!
The only thing constant is change! And that’s okay - I like living better :) But in the meantime, I definitely can feel the frustration haha.