5 Comments

Appreciate the shout out and this insightful piece on anger. It's leaving me with so much to reflect on in my own life. Love and peace can be so much easier to embrace, but it takes acknowledging our heated edges to come closer to that authentic happiness. So grateful for your work and it truly means a lot have you as an avid reader and supportive of my writing. Sending much love!

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My pleasure! And thank you for such a thoughtful comment - embracing anger is a hard (and counterintuitive) thing to do.

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I am beyond grateful for your recommendation. Your guidance can change people’s lives, my hope is for others to find you for healing themselves in a spiritual yet practical journey through your wisdom. Thank you, Dr. Lovell!

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Thank you for your continued support, and I hope to also continue to support you too!

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Also appreciating the shout out and this piece, as always 🙏 I used to be SO quick to snap at loved ones, and it took me a long time to take responsibility for that - now I know it was a lot of suppressed emotions erupting over whenever that happened. I think your description at the beginning of starting yoga nidra and then realising there was a lot bubbling underneath really resonated and is such a good example of why we need to prioritise time to sit with ourselves, even if we don't think we need it 🙏

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